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Aim for adequate water intake throughout the day, not just around meals

When combined with a healthy diet and regular exercise, these medications can help adults achieve significant weight loss

Read more on the SUMMIT trial, here

What is a medically supervised weight-loss program

When asked why, the most common reasons cited included not knowing enough about the long-term side effects of these drugs (49%), these medications being overused (32%), beliefs that weight loss should be managed by lifestyle not medication (29%), and feeling that the people who really need these medications arent getting them because too many people are using them for purely cosmetic purposes instead of health reasons (21%)