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Ive been doing some research on vitamins that increase metabolism and here is what I found

If keto can shift that ratio, preserving muscle while still producing significant fat loss, the combination addresses the single biggest criticism of GLP-1 therapy for body composition

Theres a wide range of vitamins, minerals and essential nutrients commonly associated with heart health and theyre probably already on the menu

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What to consider if your results are out of range: If you're low in vitamin D, you can incorporate vitamin D-rich foods such as fatty fish (trout, salmon, sardines), mushrooms exposed to UV light, eggs, and fortified milks---but you may also need to supplement