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Athletes, bodybuilders, wrestlers, sprinters often take creatine supplement to gain more muscle mass

Potential overdose side effects Carnitine is generally well-tolerated , but some potential side effects may include: Gastrointestinal issues : In some cases, carnitine supplementation can cause mild gastrointestinal symptoms like nausea, vomiting, abdominal pain, and diarrhea

Oxidative Stress An imbalance between free radicals and antioxidants damages cells and DNA, depleting folate levels and reducing glutathione, an essential detoxifier

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