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Protein-rich foods (lean meats, fish, eggs, legumes), high-fibre foods (oats, beans, vegetables, fruits), healthy fats (oily fish, avocados, nuts, olive oil), and fermented foods (yoghurt, kefir, sauerkraut) naturally stimulate GLP-1 production

Regular foot examinations and maintaining good foot hygiene are crucial

"The Effect of Artificial Sweetener on Insulin Secretion 1

Research across large cohorts shows that moderate intake of whole soy foods, such as tofu, edamame, tempeh, and soya milk, is safe and may be associated with a lower risk of recurrence, including in women taking aromatase inhibitors

Glucose-6-phosphate dehydrogenase deficiency contributes to metabolic abnormality and pulmonary hypertension