And if they had a risk for heart disease, its not going to make it any better. Howard Forman: Not to mention that these David bars and most of these high-protein products are ultra-processed foods Eric Topol: Yeah, thats right. Howard Forman:
The Emotional and Psychological Toll of Obesity Weight gain is rarely just a physical issue it often carries a heavy emotional weight
This is why some sublingual protocols require multiple daily administrations rather than a single dose, increasing complexity and reducing the convenience advantage
Reconstitution: Add 7.5 mL bacteriostatic water per 1500 mg vial for consistent measurement and repeatable dosing
Serves: 2 Prep Time: 10 minutes (plus chilling time for jam) Cook Time: 5 minutes Ingredients: For the chia berry jam: 1 cup frozen mixed berries (blueberries, raspberries, strawberries) 1 tbsp chia seeds 1 tsp lemon juice Optional: 1 tsp maple syrup or honey For the nice cream: 2 ripe bananas, sliced and frozen 12 tbsp unsweetened almond milk (or milk of choice) Instructions: Make the jam : In a small saucepan, heat berries over medium heat for 45 minutes, stirring occasionally, until they break down and become jammy