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Non-enzymatic antioxidants Alternative defense against ROS includes non-enzymatic antioxidants, such as GSH, vitamins or their analogs, selenium, and metabolites

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doi: 10.3390/antiox13121588 297 HuangZZhangLXuanJZhaoTPengW

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Formulation: If you opt for oral supplements, choose formulations that include Vitamin C, alpha-lipoic acid, or other antioxidants that help increase glutathione levels and absorption in the body