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Adding lean proteins and healthy fats to your meals, staying active with regular exercise, and creating a mindful distraction-free eating environment all contribute to better GLP-1 output

Reduced red meat intake, decreased overall food consumption, and potential GI bleeding from the gastroparesis-like effects of GLP-1 medications all contribute to declining iron stores

GLP-1 receptor agonists are synthetic molecules that mimic and amplify these effects, with half-lives ranging from hours to a full week depending on the formulation

Dr Rocio Salas-Whalen has delivered a powerful road map for reclaiming your metabolic health

A decision must be made whether to discontinue breastfeeding or to discontinue/abstain from tirzepatide therapy, taking into account the benefit of breastfeeding for the child and the benefit of therapy for the woman