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Medication Side Effects Vitamin B12 can mix with certain medications, so its important to tell your doctor about all the medicines youre taking before getting a B12 shot

Because levels are often quite low before a deficiency is recognized, it can take some time for serum concentrations to even out and symptoms to subside

Although many of these nutrients are available in supplement form, it's best to get them from foods whenever possible

In addition, in research on aging-related muscle atrophy (sarcopenia), it can promote muscle cell proliferation and differentiation, reduce muscle cell apoptosis, and enhance muscle strength and endurance by activating the SIRT1 signaling pathway