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Kadukkai ( Terminalia chebula , Haritaki) and Thippili ( Piper longum , Long pepper) are among the most frequently used agents for their digestive and carminative actions

It also helps regulate melanin production, which is why some people notice brighter, more even skin tone when their glutathione levels are optimized

Although, a mixture of treatments can be used for targeting different problem areas.

[DOI] [PMC free article] [PubMed] [Google Scholar] 104.Hsieh M.J., Liu H.T., Wang C.N., Huang H.Y., Lin Y., Ko Y.S., Wang J.S., Chang V.H., Pang J.S

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