Start with gentle movement: Walking, stretching, or light yoga Time activity: Exercise when your energy naturally peaks Build gradually: Start with 5-10 minutes and increase slowly Consider strength training: Even brief sessions help maintain muscle mass during weight loss Avoid high-intensity exercise during periods of extreme fatigue Hydration Dehydration can worsen fatigue, and Wegovy may affect your fluid and electrolyte balance
If you are of childbearing potential , be aware that Mounjaro is not recommended during pregnancy
Semaglutide is a GLP-1 receptor agonist that copys or mimicks the GLP-1 hormone which helps to reduce the appetite and increase feelings of fullness
This has enormous implications for arthritis and autoimmune diseases
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