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It also helps support the cellular energy processes that allow the thyroid gland to function efficiently.* [12] Final Thoughts Incorporating magnesium glycinate into your daily supplement regimen can offer a multitude of health benefits.* From sleep quality and emotional responses to heart and bone health, this highly bioavailable form of magnesium is a powerful ally in your quest for better health.* As with any supplement, its important to consult with a healthcare practitioner before starting to ensure its the right fit for your individual needs

A doctor must review your history, medications, labs, and risk factors.

Palabras clave : Obesidad

doi: Latif W, Lambrinos KJ, Rodriguez R

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