Implement assistive devices for ADLs and IADLs such as a long-handled sponge for bathing, a long shoehorn, a sock-puller, and a long-handled grabber
Mao S, Wang L, Zhao X, Guo L, Lin Q, Wang X, et al
Serotonin and Appetite Serotonin deficiency can increase appetite and cravings for carbohydrates, contributing to weight gain
Each brand name may have different dosages and administration instructions, so it is important to consult with a healthcare provider to determine the most appropriate option for your specific needs
For snacking like you're describing, I would have protein shakes and bars, sardines and crackers, fruit like apples, pears and berries, and something like string cheese would also be great to have on hand but be careful with cheeseit is easy to eat way too much