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Side effects, safety, and long-term use The most common side effects from GLP-1 medications are gastrointestinal

The FDA-approved dosing schedule for tirzepatide begins at 2.5 mg weekly, increasing by 2.5 mg increments every 4 weeks as tolerated, up to a maximum of 15 mg weekly for Mounjaro (diabetes) or 15 mg weekly for Zepbound (weight management)

Instead, focus on lean proteins, vegetable broths, ginger-based beverages, and smaller, frequent meals

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This approach helps sustain involvement and emotional connection