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Loose vials in a cooler bag will bump against gel packs and each other, potentially cracking glass or dislodging stoppers

Having said that, coffee doesnt always sit well with people, and taking Ozempic could change the way your body processes caffeine

2002;54:3439 ( PMID: 12523487 )

Strategies that help: Hydrate aggressively during flights (the cabin air is extremely dry) Eat bland, familiar foods on travel days Avoid fatty foods, which worsen GLP-1 nausea Pack safe snack options in your carry-on Avoid alcohol on travel days (amplifies dehydration and GI effects) Fatigue and jet lag GLP-1 fatigue is a real side effect that compounds with jet lag

What started as a healthy meal turned into weeks of misery for this Amherst man