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Other symptoms of folic acid deficiency include: depression fatigue and low energy pale skin shortness of breath muscle weakness Folic acid during pregnancy The Centers for Disease Control and Prevention (CDC) recommend women of childbearing age get 400 micrograms of dietary folate equivalents (DFE) every day

What is PEDS

If youre dealing with constant fatigue, low B12 levels, or want a safe way to help your metabolism, were ready to guide you

19 Early studies: There were studies in the 1950s and the1960s that showed that oral vitamin B 12 could be absorbed by patients with pernicious anemia and could lead to resolution of the anemia

Usually it fades after a week, if you notice that your bruising is still visible after a week, you should seek help with your clinic