The error bars indicate the SEM
Each body is unique, and outcomes are based on lifestyle, health requirements, and continued medical care
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During the maintenance phase (weeks 21-68), weight loss accelerates to 2-3 pounds per week on average, cumulative weight loss reaches 20-25% by week 68, body gains continue to build up, and quality of life gains become more pronounced
10.1158/0008-5472.CAN-13-2922 [DOI] [PMC free article] [PubMed] [Google Scholar] Menassa M, Stronks K, Khatmi F, Roa Daz ZM, Espinola OP, Gamba M, Itodo OA, Buttia C, Wehrli F, Minder B, Velarde MR, Franco OH (2023) Concepts and definitions of healthy ageing: a systematic review and synthesis of theoretical models