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46 Tart cherry juice concentrate ups melatonin and improves sleep duration and quality in healthy men and women, found a randomized double-blind study and might be of benefit in managing disturbed sleep, the authors state

It is not super milky-looking like some of the other lipid based drops (e.g Systane Complete, Retaine MGD Advanced)

But you might not have been aware of all the other issues that can come from hormone imbalance and affect BOTH women AND men such as obesity, cardiovascular disease, osteoporosis, and prostate cancer (obviously just in men)

Are They Complementary or Substitutable

Because SELENOF has a thioredoxin-like catalytic site, SELENOF is thought to either regulate UGGT activity or the redox state of UGGT substrates (32)