l carnitine with l citrulline Double Wood Supplements L-Citrulline as it may help reduce muscle fatigue and improve endurance during workouts ▪️Built through discipline, not excuses.

Comp Biochem Physiol 148:174183 Sadler RA, Shoveller AK, Shandilya UK, Charchoglyan A, Wagter-Lesperance L, Bridle BW, Mallard BA, Karrow NA (2024) Beyond the coagulation cascade: Vitamin K and its multifaceted impact on human and domesticated animal health

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But the TMLHE gene is required for carnitine synthesis, so a mutation in this gene can lead to carnitine deficiency

Fats cannot be used efficiently as an energy source, which leads to fatigue, decreased performance, triglyceride accumulation and glycogen being depleted more rapidly during exercise