It enhances T-cell function and stimulates the production of active T-cells, which help your immune system fight germs and protect you from disease
"Sweets taste a lot sweeter Diet Coke is almost cloyingly sweet now." - xixtoo However, for those who lose pleasure in previously enjoyed foods, or who rely on specific flavours for comfort, this change can feel frustrating or emotionally draining
Discover the benefits of B-12 energy shots offered by integrative health and wellness expert, Guerda Johnson, FNP-C in Tyler, Texas
Try Swimming, Study Says Schools Unprepared to Help Concussed Students Return to the Classroom Organized Sports Help Enhance Motor Skills in Children With Autism More Health News Medically Reviewed on 6/23/2026 Mayo Clinic: "Vitamin B-12." National Institutes of Health: "Vitamin B12." Oregon State University: "Vitamin B12." Top What Happens if You Take Too Much Vitamin B12 Related Articles 22 Healthy Foods High in B VitaminsAny deficiency of B vitamins can lead to various health conditions
Give it a few weeks and discuss any changes (or lack thereof) with your healthcare provider at follow-up