Regular Exercise : Aim for at least 150 minutes of moderate exercise per week
People who take certain medications may also be at risk of vitamin B12 deficiency, including, but not limited to, estrogen, H2 receptor antagonists, PPIs (Proton Pump Inhibitors), Chloramphenicol, and Metformin
Services are subject to candidacy, health history, allergies, medications, pregnancy or breastfeeding status, provider guidance, and appropriate expectations
Allergic reactions , whilst rare, can occur and range from mild skin reactions to severe anaphylaxis
Common side effects may include: Mild injection-site reactions (redness, soreness, itching) Upset stomach or nausea Headache Mild anxiety or restlessness Rarely, allergic reactions If you experience difficulty breathing, severe dizziness, or hives, seek medical attention immediately