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The SURMOUNT-1 trial for tirzepatide painted a similar picture, with roughly 25% of total weight lost coming from lean tissue and 75% from fat over the 72-week study period

All of these constituents are thoroughly mixed to form a uniform and consistent drug formulation

The best foods to eat with GLP-1 medications include: Bland foods like crackers, toast, or rice Lean proteins such as chicken, fish, and tofu Non-acidic fruits like bananas and apples Vegetables that are easy to digest, such as carrots and zucchini Avoid greasy, spicy, and heavily processed foods, as these can worsen nausea and digestive issues

The largest pulses occur before midnight, with some smaller pulses in the early morning

Medical Science Monitor, 16 (3), BR81-BR94