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Nutrients 14 (6), 1275

doi: Mattingly, T.J

Any illegal, prescription or over the counter drug is likely to react with alcohol and may increase intoxication or negative effects

Because it contains caffeine, theres a risk of anxiety, tremors, irritability, and difficulty sleeping

Other common hot flash triggers: Diets high in sugar and or simple carbohydrates Caffeine, nicotine and stimulants Alcohol, even when small amounts Hot drinks or foods, spicy or temperature-wise Hot spaces, including stuffy bedrooms, hot tubs, showers and saunas Crowded areas Bad air quality or lack of fresh air Intensive exertion, exercise or any activity that heats you up without adequate cool-down time Are herbs effective against hot flashes and night sweats