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Individuals with low B-12 often feel fatigued or sluggish, and B-12 injections can help to alleviate these symptoms by supporting the bodys energy production

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It plays a role in: Red blood cell formation: B12 is needed to produce healthy red blood cells, which carry oxygen throughout your body

Marking the date of first use on the label can be helpful

[4] Based on animal research, it is thought that the increased methylmalonyl-CoA hydrolyzes to form methylmalonate (methylmalonic acid), a neurotoxic dicarboxylic acid, causing neurological deterioration