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High protein intake during energy deficit promotes greater lean mass retention

If you are unsure if what you are feeling is "normal," or if you just need a second opinion on your symptoms, do not guess

[34] showed that treatment with the GLP-1 RAs exenatide and liraglutide reduced both systolic and diastolic BP by 1 to 5 mm Hg in patients with T2D, compared with some other anti-diabetic drugs, including insulin, glimepiride, and placebo

Weight loss medications, including semaglutide and tirzepatide, are generally safe when prescribed and monitored by a licensed healthcare provider

Mild bloating, extra gas, or a temporary change in stool often means the gut is adapting