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It must be taken first thing in the morning on an empty stomach with no more than 120 ml of water, and you must wait at least 30 minutes before consuming any food, drink, or other oral medicines (including supplements like berberine)
Supplement with Turmeric Extract: This vibrant herb contains the powerful antioxidant curcumin
Gl, K
doi: 10.1016/j.redox.2021.101901 48 BasuA
Specific symptoms that should prompt medical consultation include an irresistible urge to move the legs, especially when accompanied by uncomfortable sensations such as crawling, pulling, tingling, or aching deep within the leg muscles
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