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For this, mix a tablespoon of sugar with a few drops of almond oil and lemon juice, and start massaging the affected area with this scrub for 10-12 minutes, and rinse it with lukewarm water later

However, factors like UV radiation, pollution, and stress can create excess free radicals

Jiang H, Chen X, Qian X, Shao S (2022) Effects of vitamin D treatment on thyroid function and autoimmunity markers in patients with Hashimotos thyroiditis-A meta-analysis of randomized controlled trials

This process continues throughout the proliferative phase, which lasts for several weeks

Promotes connective tissue, tendon, and joint resilience