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Some people drink 1 cup (237 ml) of bone broth daily, or you might like to use it in a weekly soups or stew, for example

With popular options such as omega-3s and CoQ10, it provides a flexible way to build a daily routine that supports your heart and overall wellbeing

It is essential to approach these interventions with caution, considering individual differences and the intricate balance of potential benefits against nutritional deficiencies or other risks

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Their risk of heart attack, stroke or death was about 18% lower than those taking other medications