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Even if youre not deficient, B12 can still give you more energy and help your body break down fats better

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Treatment response depends on deficiency severity, route of administration, underlying cause, patient age, concurrent medical conditions, and medication interactions

Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists

Report of the panel on dietary reference values of the committee on medical aspects of food policy