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Saudi J Kidney Dis Transpl 21:898902 [PubMed] [Google Scholar] Braz AF, Figueira de Oliveira ML, Costa D, Torres-Leal FL, Guedes RCA (2023) Treadmill Exercise reverses the adverse effects of intermittent fasting on behavior and cortical spreading depression in young rats

This is the guy who climbed without a rope. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience