you may need medication adjustments Maintain Excellent Oral Hygiene Brush twice daily with fluoride toothpaste Floss daily, preferably before brushing Consider using a prescription-strength fluoride toothpaste if recommended by your dentist Dont skip dental cleaningskeep your regular six-month schedule or more frequent visits if recommended Focus on Nutrition Even with reduced appetite, prioritize nutrient-dense foods
[8] [9] Monitoring plans should be agreed upon, including: Frequency of follow-up appointments Weight and BMI tracking Mental health assessments Blood tests if indicated (such as HbA1c in diabetic patients) When to seek urgent medical advice Lifestyle factors including diet, physical activity, alcohol consumption, and smoking should be discussed, as these significantly influence both weight management and mental health outcomes
doi: 10.1002/14651858.CD012990.pub2 84
Luckily, you can supplement vitamin B12 by taking a multivitamin or take it solo with a soft gel, capsule, dissolvable tablet, gummy, or even liquid spray
ALT: 62
