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Regular exercise also helps boost GLP-1 and makes prescription GLP-1 medications more effective if you're taking them

Published online 2009 Feb 9

The complexity of hormone systems means that having an experienced professional guiding the process provides significant advantages in both comfort and safety

To manage side effects like nausea, diarrhea, and constipation, follow recommended strategies such as improving eating habits, staying hydrated, and adjusting your diet as needed

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