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High-fiber foods Fiber helps your digestive system function well, moving bulk along so you can eliminate it comfortably

With millions of Americans now using semaglutide, tirzepatide, and related therapies, RDNs are encountering new patterns of appetite suppression, food aversions, reduced portion tolerance, digestive sensitivities, and changing attitudes toward alcohol, indulgence, and social eating

Cardiovascular Health GLP-1 medications have been shown to reduce the risk of cardiovascular events such as heart attack and stroke

If levels are too low, metabolic health issues are more likely to pop up, whereas higher levels are linked to improved glucose control, reduced appetite, and enhanced fat metabolism

Read clinical review Zepbound and Mounjaro both contain tirzepatide