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Studies looking at NR doses up to 2,000mg per day and NMN doses up to 1,200mg per day found no differences in adverse effects between intervention and placebo groups.31 4 In studies of higher doses that produced adverse effects, typical reactions included:32 Headache Dry mouth GI upset Muscle cramps or spasms As with many forms of vitamin B, NR can cause some flushing, and both NR and NMN can cause digestive upset

If someone who was previously using a 10 mg/mL vial switches to 20 mg/mL and draws the same 40 units out of habit, they would inject double their intended dose

A.DiegoF.FoyerC

But your body notices