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Table of Contents Introduction Colitis is a condition that causes inflammation in the colon, which is a key part of the digestive system

Add chicory inulin later for prebiotic support once your gut has settled, and consider oat beta-glucan if blood sugar is your focus

On days youre not feeling that hungry, focus on easier-to-digest whole foods: Greek yoghurt with berries and nut butter Scrambled eggs and spinach on sourdough A smoothie with spinach, fruit, Greek yoghurt, and protein powder Soups with boiled eggs (or another protein source on the side) and toast You could also try batch cooking once a week so you have meals ready to reheat on days you dont feel like cooking

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As of July 2026, Generic Semaglutide pens cost $199.99 USD per pen at Polar Bear Meds