Glycemic Control : The hormone slows gastric emptying, which results in a more gradual increase in blood sugar levels following meals
Healthy fats include avocado, coconut, nuts, and eggs
Their combined efforts represent a significant number of clinical studies, at different stages and with differing co-agonists (Table 1)
Strategies to mitigate muscle loss include: Prioritizing protein at each meal before other macronutrients Incorporating resistance training at least 23 times weekly Monitoring body composition, not just scale weight Working with your healthcare provider if side effects prevent adequate nutritionnever adjust medication doses on your own Contact your healthcare provider immediately if you experience: Severe or persistent nausea, vomiting, or abdominal pain Signs of dehydration (extreme thirst, dizziness, dark urine) Low blood sugar symptoms (if taking insulin or sulfonylureas) Inability to eat or drink for more than 24 hours Selecting appropriate protein sources is essential for patients on GLP-1 therapy, particularly given the reduced appetite and early satiety these medications produce
While patches are promising, its important to note that GLP-1 patches are still emerging in clinical trials and are not as widely available as injections
