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10.3389/fimmu.2017.01960 [DOI] [PMC free article] [PubMed] [Google Scholar] 287.Franceschi C, Capri M, Garagnani P, Ostan R, Santoro A, Monti D, et al
Keep a sleep diary and write down when you fall asleep and when you naturally wake up
Currently, cellular senescence is understood as the response of cells to stress induced by both endogenous and exogenous factors, such as oncogenic factors, and genotoxic stress, telomere dysfunction, or mitochondrial degradation [11]
As regulatory systems stabilize and toxin burden gradually decreases, symptoms typically resolve in stages rather than all at once
Wu J, Li Z, Yang Z, Guo L, Zhang Y, Deng H, et al
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