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VitaBliss helped build my strength and resilience I feel more balanced and focused now. Rajesh, Bangalore Frequently Asked Questions About Vitamin B12 and D3 Can I take Vitamin B12 and D3 supplements daily
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Common signs that suggest B12 supplementation may be necessary include: Numbness or tingling in hands and feet , which signals peripheral nerve involvement
The decision comes down to where you are in your dosing protocol
Step 2 Consider additional markers if borderline Your physician may also test methylmalonic acid (MMA) and homocysteine both rise when B12 is functionally deficient at the cellular level, even when serum B12 appears near-normal
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