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In line with our short-term metabolic analyses, previous studies in New Zealand obese and diet-induced obese male mice suggested that GLP1/E acts primarily at central levels to reverse metabolic alterations by decreasing food intake and body weight, while the potential beneficial effects on pancreatic beta-cells were possibly secondary and indirectly-mediated 33,48

Sunlight supports immunity by boosting vitamin D, regulating circadian rhythm, and regulating cortisol hormones (aka helps to relax us)

This ensures the muscles are well-fueled for repair and regeneration, supporting better performance in future workouts

doi: 10.14740/jocmr2534w