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Both units are used, but mcg is more common for B12 doses, mainly for smaller amounts

The InBody body composition scan measures skeletal muscle mass, body fat percentage, visceral fat level, phase angle (a bioelectrical marker of cellular health), segmental lean analysis, extracellular water ratio, and basal metabolic rate

Signs that youre not getting enough B12: Fatigue Weakness Confusion Memory issues Headaches Depression Pale skin Pain and swelling in the mouth or tongue Erectile dysfunction Vitamin B12 Benefits B12 is linked to several important functions in the body, including: Red blood cell formation Your body needs B12 to produce healthy red blood cells