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The introduction of medications like Ozempic and Wegovy has opened up doors for even more effective treatments for individuals who are looking to lose weight and decrease their body mass index

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For best results, stick to the routine

However, some foods are more likely to worsen or even cause side effects , especially when you first start treatment or after increasing your dose

She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and womens health