Esto le permite proteger las clulas nerviosas, mejorar la memoria y la concentracin mental , y tambin se utiliza a menudo para combatir la fatiga mental y el estrs oxidativo
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He read that B-vitamin deficiency could cause this and started taking high-dose B-complex supplements
But, Blatner warns, Not all micronutrient [vitamin or mineral] testing is accurate, and it often doesnt give a full picture." Instead, talk to your doctor about any other symptoms youre experiencing that may be contributing to premature graying, advises Blatner