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To support your plan: Eat protein-rich meals Stay hydrated Prioritize sleep Add light daily movement Be consistent with dosing GLP-1 treatment may support weight management when combined with lifestyle habits and provider-guided medical support

Yang J, Yin J, Gao H, et al

doi: 10.1016/j.bbrc.2012.07.086

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Best For: Patients who prefer a shorter-acting medication Those who didnt respond well to semaglutide-based medications People seeking moderate, steady weight loss Patients who want an FDA-approved weight loss medication with years of safety data What to Know: The daily injection schedule requires more commitment than weekly options, but some patients actually prefer this