I began working with a functional health doctor for a parasite detox, so I changed my diet around significantly, and also added on a few good detox supplements
For patients with obesity or overweight and weight-related comorbidities, the choice now sits between oral Wegovy and Foundayo
I have ceased taking L-carnitine as a dietary supplement for many years because of the lack research supporting L-carnitine for weight loss, fat loss, exercise performance and of course the concern of TMAO and its involvement in cardiovascular disease risk
Its not recommended for people with uncontrolled high blood pressure, and its overall weight-loss tends to be less than that seen with newer GLP-1 medications
Summary By decreasing inflammation in fat tissue, NAC may reduce insulin resistance and improve blood sugar regulation, but human-based research is lacking