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DIRECTIONS: Take one to two capsules one to two times daily, or as directed by your healthcare provider

However, because large amounts of fat can worsen nausea or acid reflux in some people taking GLP-1 medications, many people find it more comfortable to include smaller portions throughout the day, such as a drizzle of olive oil on vegetables, a tablespoon of almond butter in a smoothie, a quarter of an avocado with lunch, rather than eating one high-fat meal

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Theres even an upcoming phase 2 trial that will study whether GLP-1s affect depressive symptoms in people with major depressive disorder

Instead, the signs might be more subtle: a persistent feeling of sluggishness, difficulty processing certain foods, or changes in skin clarity