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On top of that, high androgens (like testosterone) mess with appetite regulation and GLP-1 productionmaking it even harder to manage your weight and hormones

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Doing so can prevent nutritional deficiencies that can significantly affect your health

If cravings persist despite these measures or if patients recognise patterns of emotional eating, they should speak to their GP about referral to NHS Tier 2 or Tier 3 weight management services, which can provide access to registered dietitians and psychological support alongside pharmacological treatment