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Health Benefits of L-Theanine L-theanine exhibits a variety of health benefits, such as antioxidant, anti-inflammatory, neuroprotective, anticancer, metabolic regulatory, cardiovascular protective, liver, and kidney protective, immune regulatory, as well as urogenital and intestinal protective effects, which are summarized in Supplementary Table 1 and briefly discussed below, with highlights about the potential mechanism of action (Figure 2)

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A meta-analysis based on 13 clinical studies including a total of 4,155 bronchitis/COPD patients reported that N-acetylcysteine supplementation for up to 3 years does not increase the risk of side effects (relative risk, 0.94, 95% CI, 0.88-0.99) (29)

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Many endocrinologists now prescribe semaglutide or tirzepatide before considering insulin therapy