The biggest and most steady results often show up between 12 and 16 months, especially when the medication is paired with healthy habits like balanced eating and regular exercise
Schedule a free consultation today and take the next step with a team that understands how to get real, sustainable results
Nutrient-rich eating: Focus on vegetables, fruits, lean protein, and whole grains
Practice Gentle Hair Care While these tips wont prevent telogen effluvium, they can minimize additional stress on your hair: Avoid tight hairstyles that pull on follicles Reduce heat styling and chemical treatments Use a wide-tooth comb on wet hair Choose sulfate-free, gentle shampoos The key is to focus on what you can control and healthy habits like proper nutrition, gradual weight loss, and minimizing everyday damage to your hair
Makaronidis obtained funding from commercial organizations for the purpose of organizing conferences and educational events on behalf of the Association for the Study of Obesity (UK) in a voluntary role as the organizations sponsorship lead in 2025
