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Research suggests doing so can reduce post-meal glucose spikes by as much as 75%, he says

Why it matters: Even if you're not hungry, your body needs consistent nutrientsespecially proteinto maintain muscle, support immune function, and provide energy

The PlexusDx Precision Peptide Genetic Test analyzes GLP1R, GIPR, FTO, and MC4R variants that relate to GLP-1 and related signaling pathways

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In a randomized controlled study, exenatide administered once a week for 18 months did not change carotid plaque volume or composition [173]