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Persistent nausea, repeated vomiting, or inability to tolerate food and fluids can lead to dehydration and nutritional deficiencies

High-altitude destinations or places with limited medical infrastructure warrant additional risk assessment

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SDOH are defined as the economic, environmental, political, and social conditions in which people live and are responsible for a major part of health inequality worldwide

Call emergency services immediately if youre noticing physical symptoms like: Crushing pressure or pain spreading to your arm, jaw, or back Severe shortness of breath and extreme palpitation Cold sweats with nausea Sudden severe pain, unlike anything youve experienced before Chest pain with dizziness or fainting If you have risk factors like high blood pressure, diabetes, smoking history, or a family history of heart disease, its especially important to get checked out