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I didnt just want to lose weightI wanted to feel healthier overall

57 Ophthalmic complications After two years of low-dose semaglutide 1 mg once weekly in people with type 2 diabetes, there was a 76% increased risk of worsening retinopathy compared with placebo, although the absolute event rate was low (3.0% with semaglutide vs 1.8% with placebo)

Andres Acosta, an obesity researcher and medical adviser at the Mayo Clinic

A balanced diet such as a Mediterranean-style eating pattern with plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats may support both metabolic and joint health, though evidence for specific anti-inflammatory effects varies

Vitamin E enhances the antioxidant effects, whilst hyaluronic acid provides extra hydration